Pumpkin Butter
Kelly
Pumpkin butter, with its rich texture and comforting taste, is a delightful way to bring the essence of fall into your kitchen.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Sauces
Cuisine American
Servings 8 servings
Calories 76 kcal
- 15 oz pumpkin puree fresh or canned (1 ⅔ cup, 425g)
- ¼ cup light brown sugar 1.9oz, 54g
- ¼ cup maple syrup 2.8oz, 79g
- ¼ cup apple cider or apple juice 2.4oz, 68g
- 1 teaspoon pumpkin pie spice
- pinch salt
Combine all of the ingredients in a saucepan and simmer over medium heat, stirring occasionally, until it is thick and spreadable, about 15 minutes.
Allow the pumpkin butter to cool to room temperature.
Store in a sealed container in the refrigerator.
- For a darker, heavier spiced pumpkin butter, use 2 teaspoons of pumpkin pie spice.
If you don't have pumpkin pie spice on hand, it's easy to make your own.
Combine:
- 3 tablespoons ground cinnamon (25g)
- 2 teaspoons ground ginger (5g)
- 2 teaspoons freshly grated nutmeg (5g)
- 1 ½ teaspoons ground allspice (3g)
- 1 ½ teaspoons ground cloves (3g)
Calories: 76kcalCarbohydrates: 19gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.02gSodium: 6mgPotassium: 150mgFiber: 2gSugar: 15gVitamin A: 8273IUVitamin C: 2mgCalcium: 33mgIron: 1mg