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    Foodtasia ยป Recipes ยป Spices and Seasonings

    Baharat - Middle Eastern Spice Blend

    Published: Apr 28, 2017 ยท Modified: May 10, 2024 by Kelly ยท This post may contain affiliate links ยท 2 Comments

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    Baharat, which means โ€˜spicesโ€™ in Arabic, is a commonly used Middle eastern spice blend used in many meat and chicken dishes. ย An aromaticย mix of warm spices, it usually includes pepper, cinnamon, coriander, allspice, cloves, nutmeg, cumin, and cardamom. Ratios and ingredients for Baharat vary from cook to cook, country to country. Because there are endless variations, you can tweak the recipe to your liking.

    Baharat, which means โ€˜spicesโ€™ in Arabic, is a commonly used Middle eastern spice blend used in many meat and chicken dishes. ย An aromaticย mix of warm spices, it usually includes pepper, cinnamon, coriander, allspice, cloves, nutmeg, cumin, and cardamom.

    While you can use ground spices to make Baharat, the freshest, most fragrant flavor is obtained by grinding the whole spices yourself. As soon as spices are ground, they start losing freshness so only grind in small batches. A small spice grinder is a worthwhile investment. Once you start grinding your own spices, youโ€™ll never want to buy pre-ground again.

    Baharat, which means โ€˜spicesโ€™ in Arabic, is a commonly used Middle eastern spice blend used in many meat and chicken dishes. ย An aromaticย mix of warm spices, it usually includes pepper, cinnamon, coriander, allspice, cloves, nutmeg, cumin, and cardamom. this recipe!

    Baharat, which means โ€˜spicesโ€™ in Arabic, is a commonly used Middle eastern spice blend used in many meat and chicken dishes. ย An aromaticย mix of warm spices, it usually includes pepper, cinnamon, coriander, allspice, cloves, nutmeg, cumin, and cardamom.

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    • Baharat - Middle Eastern Spice Blend

    Recipe

    Baharat

    Baharat - Middle Eastern Spice Blend

    Kelly
    Baharat, which means โ€˜spicesโ€™ in Arabic, is a commonly used Middle eastern spice blend used in many meat and chicken dishes.ย 
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Spices and Seasonings
    Cuisine Middle Eastern
    Servings 9 teaspoons
    Calories 7 kcal

    Ingredients
      

    • 1 teaspoon black peppercorns
    • 1 teaspoon coriander seeds
    • 1 cinnamon stick
    • 1 teaspoon cumin seeds
    • ยฝ teaspoon whole cloves
    • 1 teaspoon whole allspice
    • 1 teaspoon cardamom pods
    • ยฝ grated whole nutmeg
    • 1 teaspoon sweet paprika optional

    Instructions
     

    • Toast whole spices gently in a pan over medium-low heat for a few minutes until they become warm and fragrant. Don't let them scorch or burn.
    • Put toasted spices into a spice grinder and process until finely ground.
    • Store in an airtight container.

    Notes

    • Makes ยผ cup

    Nutrition

    Calories: 7kcalCarbohydrates: 2gProtein: 0.2gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 29mgFiber: 1gSugar: 0.1gVitamin A: 119IUVitamin C: 0.3mgCalcium: 15mgIron: 0.4mg
    Keyword baharat, middle eastern spices
    Tried this recipe?Let us know how it was!

    Try Baharat out in my Kufta recipe!

    Kufta

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    1. 2pots2cook says

      April 25, 2019 at 12:30 pm

      While looking for Baharat ingredients I came across your beautiful post dear friend. Thank you so very much !

      Reply
      • Kelly says

        April 28, 2019 at 8:32 am

        Why thank you very much, Davorka! So glad you found it, my friend!

        Reply
    Kelly Shaban

    Hi there! My name is Kelly Shaban. Here youโ€™ll find delicious, trusted recipes with easy step-by-step photos and videos. Read More About Me

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